Why Does Craniosacral Therapy Treat Such a Wide Range of Issues?
- Bianca Chung, CLC CHC CST
- Sep 18, 2024
- 4 min read
Updated: Mar 27
As a paediatric craniosacral therapist, I often receive the question: “Can craniosacral therapy (CST) help with [insert condition]?” Whether it’s colic, reflux, speech delays, tongue tie, picky eating, or ADHD, the answer is often a resounding “Yes!” The broad spectrum of issues that CST can address can be intriguing, leading many to wonder how one therapy can be so versatile.
In this post, we’ll explore why CST is effective for such a diverse range of conditions by diving into the core principles of the therapy and the key systems it supports.
Understanding Craniosacral Therapy
What is CST?
Craniosacral therapy is a gentle, hands-on technique that focuses on the craniosacral system—the network of cranial bones, the spine, and the cerebrospinal fluid (CSF). CST is designed to detect and correct imbalances in the body, improving the overall function of the nervous system and promoting the body's natural healing abilities. By releasing restrictions in this system, CST helps restore balance and optimise bodily functions.
How Does CST Work?
The therapy involves using light touch to assess and release tension within the craniosacral system. By identifying areas of restriction, CST practitioners help to restore normal flow and function. This gentle approach supports the body’s inherent capacity for self-healing, enhancing overall well-being and addressing various health concerns.
CST and the Nervous System
The Role of the Nervous System
The central nervous system (CNS) plays a critical role in regulating our stress responses, including how we react to stressors and manage our daily functions. CST helps balance the nervous system by stimulating the parasympathetic nervous system, which is responsible for relaxation and recovery. By promoting a state of calm, CST can alleviate stress and improve overall functioning.
Conditions Addressed by CST
ADHD: Children with ADHD often have an overstimulated nervous system, leading to difficulties with attention, impulse control, and hyperactivity. CST helps regulate the flow of CSF and release tension in cranial bones and surrounding tissues. This can improve nervous system function, helping children with ADHD become more grounded, focused, and less overwhelmed by their environment.
Sensory Processing Disorders (SPD): Children with SPD may experience heightened sensitivity to sensory stimuli, leading to emotional outbursts or withdrawal. CST helps by calming the parasympathetic nervous system, which reduces stress responses and promotes relaxation. This makes it easier for children with SPD to handle sensory input and feel more comfortable in their surroundings.
Autism: Children on the autism spectrum often experience sensory overload, which can put them into a constant state of fight or flight. CST can help by calming the central nervous system, allowing them to experience a more relaxed state. This can make it easier for them to regulate their responses and interact more effectively with their environment.
CST and Cerebrospinal Fluid (CSF)
The Importance of CSF
Cerebrospinal fluid is essential for maintaining the health of the brain and spinal cord. It helps remove waste products and provides vital nutrients. Disruptions in CSF flow can impair these functions, leading to various health issues.
Conditions Improved by CST
Learning Disabilities: Learning disabilities are often linked to imbalances in the nervous system or restricted CSF flow. CST helps improve CSF circulation, ensuring the brain receives necessary nutrients and is able to eliminate waste products effectively. This enhanced brain function can improve focus, memory, and problem-solving skills in children with learning disabilities.
Developmental Delays: CST supports children with developmental delays by optimizing nervous system function and improving CSF flow. This aids in cognitive and motor development, helping children reach developmental milestones more effectively.
Chronic Ear Infections: Recurrent ear infections can sometimes be related to improper drainage of fluids, including CSF. CST helps improve fluid movement by relieving cranial pressure and supporting the body’s natural ability to prevent and heal infections.
CST and the Musculoskeletal System
How CST Affects the Musculoskeletal System
CST involves following the rhythm of CSF through paired joints to identify and release tension. This gentle approach helps restore balance in tissues, improve motion, and support overall musculoskeletal health. By addressing imbalances in the musculoskeletal system, CST aids in the body’s natural healing processes.
Conditions Addressed by CST
Breastfeeding Problems: Issues such as poor latch, fussiness at the breast, or slow feeding can often be traced back to tension in the baby’s body. CST helps release this tension, improving feeding comfort and efficiency.
Tongue Tie: Babies with tongue tie may experience tightness in midline tissues, affecting their feeding. CST relieves tension in the tongue and surrounding areas, enhancing feeding success and reducing potential long-term issues.
Speech Delays and Picky Eating: Both speech delays and picky eating can be linked to underlying tension in the jaw, mouth, or surrounding muscles. CST helps alleviate this tension, improving oral function, speech development, and feeding habits. This can be particularly beneficial for children with sensory sensitivities related to eating or speaking.
In Conclusion
Craniosacral therapy offers a holistic approach to health by working with the interconnected systems of the body: the nervous system, cerebrospinal fluid, and musculoskeletal system. This gentle and comprehensive approach makes CST effective for a wide range of paediatric issues, from speech delays to picky eating.
If you’re interested in exploring how craniosacral therapy could benefit your child, please reach out to book a consultation. We’re here to support your child’s journey toward better health and well-being.
コメント